Is breakfast each day a bit of a challenge?
Giving your kids choices can be so empowering and lets them take some control in the kitchen – a space where our picky eaters can feel stressed and anxious.
Check out this awesome breakfast menu Sophie’s daughter, Anabelle, put together! Each week she plans her menu, so she knows what to expect for breakfast each day.
We also love that Anabelle has included a range of options in her breakfast menu. Breakfast doesn’t have to be cereal and toast each day. Leftover dinner from the night before is a great breakfast option that is quick and easy, and provides a great start to the day.
Planning meals with your kids is a great way to make them feel in control; you can create a menu for any meal across the week, or plan meals for the weekend. This can help reduce stress around mealtimes as there are fewer surprises.
For ideas and inspiration, here are a few of our favourite websites: